The journal
TR
Coach Tobias Renner
Hypertrophy coach
Tobias specialises in muscle growth for people who are not in a gym twice a day. Expect practical set counts, honest exercise swaps and no exotic equipment.
1 published article
Hypertrophy coach
Tobias specialises in muscle growth for people who are not in a gym twice a day. Expect practical set counts, honest exercise swaps and no exotic equipment.
1 published article